Hatha for gentle alignment and breath. Balances body & breath Builds steady strength & flexibility Calms the mind, aligns the posture Foundation for all yoga, perfect for beginners Releases tension, restores flow
50€
Reiki for distant energy healing and soul - level balance. Channel's universal life energy for deep healing. Reduces stress, Pain and emotional blockages. Balances Chakras and supports energetic alignment. Accelerates physical and emotional recovery. Promotes inner peace and spiritual clarity.
100€
Vinyasa for fluid, heat building movement. Synchronizes movement with breath. Builds cardiovascular endurance and heat. Improves flow, focus, and coordination. Increases full body mobility and core strength. Reduces stress through dynamic movement.
50€
Yin for deep release and stillness Targets deep connective tissues and joints. Cultivate stillness and long-hold release. Improves flexibility and circulation. Calms the nervous system, reduces anxiety. Invites deep surrender and inner awareness
50€
Sound Healing for vibrational rest and inner harmony. Induces deep meditative states and relaxation. Reduces stress, anxiety, and mental fatigue. Balances brain waves and energy centers (Chakras). Promotes emotional release and inner stillness. Restores harmony without any active effort.
100€
Build strength, improve flexibility and sculpt your body with our energizing Mat Pilates classes. Designed to strengthen your core, improve posture and create long, lean movement, each class combines controlled, mindful exercises with flowing sequences you can practise from the comfort of your own home.
50€